Planning 2020 and Beyond

We do it every new year. We establish goals, create plans, and develop resolutions. These aims are usually filled with the desires of achieving new status symbols of some sort. But what if we walked into the new year with intentions around the feelings we seek to have? All of our desires for material achievements are often a pursuit of the feelings we yearn for. We seek happiness, security, confidence, etc. 

In this episode, we cover how you can create the best year ever by intentionally generating a positive mental state. 

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